g.a.m Index du Forum
Bienvenu sur le forum de la G.A.M
g.a.m Index du ForumFAQRechercherS’enregistrerConnexion

:: AJourneyWorthTaking3ACookingKetowithKristie28blackandwhit ::

Poster un nouveau sujet   Répondre au sujet    g.a.m Index du Forum -> g.a.m -> Candidatures
Sujet précédent :: Sujet suivant  
Auteur Message

Hors ligne

Inscrit le: 08 Mai 2016
Messages: 84
Localisation: Paris

MessagePosté le: Jeu 6 Juil - 09:13 (2017)    Sujet du message: AJourneyWorthTaking3ACookingKetowithKristie28blackandwhit Répondre en citant

A Journey Worth Taking: Cooking Keto with Kristie (black and white edition) (Volume 2)
by Dr. Kristie H. Sullivan Ph.D.
rating: 4.7 (342 reviews)

->->->->DOWNLOAD BOOK A Journey Worth Taking: Cooking Keto with Kristie (black and white edition) (Volume 2)
READ BOOK A Journey Worth Taking: Cooking Keto with Kristie (black and white edition) (Volume 2)

This cookbook was written to help others make a ketogenic or very low carb diet a lifetime commitment. After a lifetime of obesity, following this way of eating began as a desperate plan to weight, and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt_87bzlJXHxzvsU8leOQ/videos . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

rank: #16,201
price: $4.13
bound: 160 pages
publisher: CreateSpace Independent Publishing Platform (February 26, 2017)
lang: English
isbn: 1544111894, 978-1544111896,
weight: 1.1 pounds (

A Journey Worth Taking: Cooking Keto with Kristie (black and white edition) (Volume 2) Dr. Kristie H. Sullivan Ph.D.


Mangiare meglio per prevenire e curare il male (Italian Edition)Practical Centring, Treating of the Practice of Centring Arches: In Building Construction as Carried on in the United States at the Present Time, Also ... of Value to the Trade (Classic Reprint)The Essential Chile Sauce Guide (The Pepper Pantry)Switchboard Operator Log (Logbook, Journal - 124 pages, 6 x 9 inches): Switchboard Operator Logbook (Red Cover, Medium) (Unique Logbook/Record Books)Coaching Graduate Interns: A Manager's Guide to Compelling ConversationsTurquoise Notebook: Stylish and Elegant 150 Pages LinedThe Sticky Buns Challenge: Standalone (Sticky Notes Book 2)Property Log BookThe Minute Diet: Quick and Easy RecipesWindows 10 Alles-in-einem-Band für Dummies (German Edition)

Revenir en haut

MessagePosté le: Jeu 6 Juil - 09:13 (2017)    Sujet du message: Publicité

PublicitéSupprimer les publicités ?
Revenir en haut
Montrer les messages depuis:   
Poster un nouveau sujet   Répondre au sujet    g.a.m Index du Forum -> g.a.m -> Candidatures Toutes les heures sont au format GMT + 2 Heures
Page 1 sur 1

Sauter vers:  

Index | Panneau d’administration | Creer un forum | Forum gratuit d’entraide | Annuaire des forums gratuits | Signaler une violation | Conditions générales d'utilisation
Texno x0.3 © theme by Larme D'Ange 2006
Powered by phpBB © 2001, 2005 phpBB Group
Traduction par : phpBB-fr.com